Join us for 12 weeks of low-impact strength training, expert coaching, nutrition support, and a private community to keep you accountable. Expect head-turning results, lifelong knowledge, and even a transformation t-shirt — all leading into the holidays stronger, leaner, and more confident than ever.
INCLUDED WITH MEMBERSHIP - NO EXTRA COST
*Must be an active Rodsquad® member (In-Person Semi-Private Training, Personal Training, or Virtual Membership) to participate. All members are encouraged to join!*