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In order that we can have an effective consult and touch all the points we need to, please fill out all boxes. Our goal for this consult is to meet with you and see where you're at, so we can craft the best plan for you as possible.

Contact Info

Full Name

Phone *

Email *

Goals & Readiness Assessment

Which area would you like to create more consistency in? *

Eating Healthy + Nutrition

Exercise Routine

Better Sleep

Where are you feeling most overwhelmed right now?

Work

Personal Life

Health

Other

What fitness goals do you have? *

When it comes to reaching those goals, what have you found you struggle most with? *

What foods to eat and why

How to lose weight and keep it off

Having enough time to get everything done

Other

Why is this a priority for you? *

Have you ever worked with a coach/personal trainer before? If yes, what for and for how long? *

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