Ever come home after a long day, only to realize you forgot to defrost dinner? So, what happens next? Takeout… again. Or maybe your mornings are so jam-packed that a stop at Starbucks feels like the only way to grab breakfast.

If this sounds familiar, you’re not alone! But is this routine helping you reach your health and wellness goals?

At CrossFit Indiana, we know that meal prepping is key to feeling your best, but let’s be real—it can feel overwhelming when life is already busy. That’s why I’m inviting you to our FREE nutrition seminar:

Top Tips to Save Time When Meal Prepping
March 20, 2025 | 7:30 PM | Join live or catch the recording!

In this fun and informative session, we’ll cover:
Our top 6 time-saving meal prep tips
Easy, balanced recipes you’ll actually love (yes, they’re FREE!)
Answers to common questions like: “What if I’m not a great cook?!”

If you want to:
Make meal prep faster & easier
Save money on takeout
Eat more fresh, nutritious foods
Find go-to recipes that simplify your week
Stay on track with your health goals

Then this seminar is for YOU! And did I mention it’s 100% FREE?

See you on March 20—can’t wait to share these game-changing tips with you!